Great Sex: A Man's Guide to the Secret Principles of Total-Body Sex Discount !!

Title : Great Sex: A Man's Guide to the Secret Principles of Total-Body Sex
Category: Sex
Brand: Brand: Rodale Books
Item Page Download URL : Download in PDF File
Rating : 4.3
Buyer Review : 55

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Do you want to be a great lover and enjoy consistently great sex? Would you like reliable erections that don't wilt in the middle of lovemaking? Would you like superb ejaculatory control? Would you like your penis to be as large as it possibly can be? Do you want women to sing your sexual praises? All these sexual benefits can be yours if you read Great Sex and take its message to heart.

Author Michael Castleman is the nation's top journalist specializing in men's sexuality. He has been a sex educator, counselor, and writer for 30 years, including 5 years as the expert who answered the sex questions submitted to the Playboy Advisor. Written with the help of an advisory board that includes some of the nation's leading sex therapists, Great Sex is certain to help you overcome your sex problems; become a better, more confident lover; and enjoy the sex of your dreams.

Castleman's message is surprisingly simple: Stop imitating the rushed, all-genital sex you see in pornography. Instead, cultivate the opposite: leisurely, playful, total-body, massage-based lovemaking that includes the genitals, of course, but is not focused on them.

Sex inspired by pornography is a major reason why men think their penises are too small and why they have erection and ejaculatory problems. With wit, wisdom, and down-to-earth sympathy for men, Castleman discusses his own penis--like yours, it's a little too small--and his own struggles with balky erections, rapid ejaculation, and not expressing orgasm at all. Then, based on state-of-the-art sex therapy techniques, leading sexology texts, and almost 400 medical journal articles, he reveals how to overcome these issues and enjoy a satisfying and exciting sex life.

What's more, the sexual style Castleman advocates is the way most women prefer to make love. Take Castleman's advice and you'll benefit by having a lover who is more arousable, responsive, enthusiastic, and complimentary. In other words, when you embrace sensual, creative, whole-body lovemaking, everybody wins. You have fewer sex problems. The woman you love gets what she wants in bed. And you both enjoy sex that's hotter, more erotic, and more fulfilling.

Features :

• ISBN13: 9781594869914
• Condition: New
• Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!

Review :
Great Sex bears repeating
Some things bear repeating and the efficacy of Michael Castleman's book Great Sex, is one of them.

Nowhere will a reader find another work that provides so much insightful information on how men and women can work together to create delectably healthy sexual relationships. From lackluster sex to male performance anxiety to the dearth of knowledge surrounding the female sexual response, Castleman tackles virtually every sexual issue affecting couples today.

According to Castleman, Great Sex is something a couple creates together, not something innate or imitated.

One of Castleman's most salient points comes in his discussion of media messages (primarily those conveyed through pornography) and how they wreak havoc on our personal sexual relations. He encourages us to understand that real life luxurious sex is far better than media inspired sex -- where there seems to be a rush to the genitals and then to intercourse.

Men who read this work...
A remarkable amount of knowledge
What's not to like about a man who is confident in bed, knows how to please a woman, can always get an erection on command, and can have long-lasting, satisfying sex every time? Wait - you say that's not you? Read GREAT SEX, by Michael Castleman, and it will be.
Michael Castleman makes it clear that he's not a doctor, or a sex therapist. He does have thirty years of experience dealing with men's sexual issues, however, as an educator and a journalist. This experience shows in every chapter of GREAT SEX. The first part focuses on "The Principles of Great Sex for Men". This is where the author's main theme for the book comes in: stop trying to perform like a porn star, and start using your entire body to pleasure yourself and your partner. Each one of the senses should be involved in lovemaking, and Michael Castleman gives great examples of how to make that happen. The second part focuses on women's sexuality and well being, but keeping in mind that the book is targeted at men,...
Laurie Watson, LMFT, LPC, sex therapist

I've been looking for a book for many years to recommend to male clients that teaches how to really touch a woman. Working with women struggling with low desire, I know that, too often, low libido results from her partner's poor technique and a lack of education about a woman's sexual response. Most men learn about sex either from pornography which is completely misleading or from experience which may or may not have taught him what he needs to know. Even sexually experienced men may not know what really turns a woman on. Castleman has produced the best comprehensive book that I know of, to educate and help a man become a superior lover.

The Women's Health Big Book of Pilates: The Essential Guide to Total Body Fitness Promo Offer

Title : The Women's Health Big Book of Pilates: The Essential Guide to Total Body Fitness
Category: Pilates
Brand: Brand: Rodale Books
Item Page Download URL : Download in PDF File
Rating : 4.8
Buyer Review : 63

Description : This particular The Women's Health Big Book of Pilates: The Essential Guide to Total Body Fitness performs excellent, simple to operate and also modify. The price for this wa dramatically reduced when compared with other locations I reviewed, and not a lot more than comparable product or service

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Celebrity trainer and Pilates guru Brooke Siler teams up with the editors of Women's Health to offer a comprehensive, authoritative manual on this proven fitness philosophy.

Trained by Joseph Pilates' protégé, Romana Kryzanowska, Brooke is an unparalleled expert and one of the most sought after teachers for her signature body re-shaping techniques. Combining the best of flexibility and strength training, Pilates is the path to the lean fit body every woman craves--and the Women's Health Big Book of Pilates guides readers in every step (and leg lift … ) of the way. Using the body as the ultimate fitness vehicle, Pilates transforms bodies in record time. From moves targeting trouble zones to cardio circuits that blast fat all over, this go-to manual covers everything including:
· How to incorporate Pilates at work, in travel, and in your daily routine
· What props to use to best boost your workout
· Pilates principles to help combat lower back pain, stress, low energy, and more!

From basic mat moves to the right foods that fuel a lean toned figure, the Women's Health Big Book of Pilates is the go-to guide for beginners and experts alike.

Features :

• Used Book in Good Condition

Review :
Fantastic!!

There is an old saying that say's, "If I fish for you today, you eat today but if I teach you to fish you eat forever." Brooke Siler has gone above and beyond with, The Women's Health Big Book of Pilates! She has provided the tools, in this book, for everyone to do Pilates (or eat forever) by utilizing the, easy to read and follow guidelines. The colorful pictures speak for themselves. Being a long time Pilates Instructor the book is exciting and fresh to me. Brooke has a way with words!Brooke teaches us to fish for ourselves in this book. Love this book!

The BEST resource for Pilates practitioners of ALL levels!

As a long time Pilates instructor, I have found it difficult when students ask for a book reference, to point them to a good, reputable source for classic Pilates. The only book I have ever recommended up until now is The Pilates Body by Brooke Siler. This new book, also written by Brooke Siler, is amazing. It includes information for all levels of practitioners, in an easy-to-use format with great pictures! I love everything about this book, and have recommended it both to my students and to anyone looking to start, or further deepen, their own Pilates practice.

Excellent, detailed, well-organized
This book is excellent! I also own Brooke Siler's other book, "The Pilates Body", which was my original introduction to Pilates years ago. I had thought that was the only book I'd ever need about Pilates, but I was wrong! This new book goes above & beyond. The first few chapters are for people new to Pilates -- she gives a detailed background about founder Joseph Pilates, her own training, and answers common questions about it and explains how it gets you fit.
The next section is "Pilates for your Plate," which teaches you how to eat healthy. Then is a chapter on technique -- do not skip this chapter! It explains how to do the exercises with proper form. She also includes several modifications, such as for low-back problems or knee problems.

The next section, "Pilates on the Mat: The Series," is divided up into 4 levels, of increasing advancement. So you can start with the level you feel most comfortable. The way the exercises are illustrated is...

Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health Promo Offer

Title : Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
Category: Other Diets
Brand: Brand: Rodale Books
Item Page Download URL : Download in PDF File
Rating : 4.4


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This specific thing delivers surpasses own prospect, that one has become a amazing buy for myself personally, The thought came safely and also rapidly Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health

Over 200 million Americans consume food products made of wheat every day. As a result, over 100 million experience some form of adverse health effect, ranging from minor rashes to high blood sugar to unattractive stomach bulges preventative cardiologist William Davis calls "wheat bellies." According to Davis, that excess fat has nothing to do with gluttony, sloth, or too much butter: it's due to the whole grain wraps we eat for lunch.

After witnessing over 2,000 patients regain health after giving up wheat, Davis reached the disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemic--and that elimination of wheat is key to dramatic weight loss and optimal health. In national bestseller, Dr. Davis exposes the harmful effects of what is actually a product of genetic tinkering and agribusiness being sold to the American public as "wheat"--and provides readers with a user-friendly, step-by-step plan to navigate a new wheat-free lifestyle.

Informed by cutting-edge science and nutrition, along with case studies from men and women who have experienced life-changing transformations in health after waving goodbye to wheat, Wheat Belly is an illuminating look at what is truly making Americans sick and an action plan to clear our plates of this seemingly benign ingredient.

Features :

• Used Book in Good Condition

Review :
Overweight? Diabetic? Got High Blood Pressure, Arthritis? Get this Book!
I've been following Dr. Davis' heart scan blog for the past year, and have learned so much about how certain supplements can stop and even reverse plaque, high blood pressure, arthritis, diabetes, and many other health problems. And he talked a lot about wheat, and the many ways it destroys your health. But I've been hesitant to go wheat free. I love warm bread with butter, cinnamon rolls, pizza, pasta, cake, pie, Ritz crackers, pretzels, and almost everything else made with wheat. So it wasn't easy to make the commitment to go without them.

I pre-ordered this book, and finally went wheat free one week before the book was released. And what a difference. My blood pressure had been averaging 140/88 (taking two blood pressure medications). Now, after only two weeks of wheat-free eating, I've averaged 124/68 for the past four days. I've reduced one of my medications to keep my blood pressure from dropping too low after it fell to 108/58. It's crazy! And I'm not starving...
Read this and save your own life.
I wasn't lucky enough to have a curious, clever, caring doctor like Dr Davis. My massive intolerance to wheat, you would think obvious from my extreme symptoms, went unrecognised and untreated for fifty years. By that time I had been following medically-prescribed, low-calorie, low- fat diets for most of my life. These were all based on wheat products - wholegrain bread and pasta - and completely and efficiently destroyed my health and my life. I became massively overweight, having been slender and attractive in my youth, and despite starving myself for protracted periods. I could not walk upright because of ataxia. I could barely breathe because of asthma. I could barely see. I couldn't focus my mind, despite previously having been a sharp-witted live broadcaster. I began to feel as if I were being possessed. I cried all day, for no reason. I suspected everyone of intending me harm, and wouldn't go out. I developed nerve damage, and often could not feel my legs or hands. My bloated...
A world shaking book that worked for me
This extraordinary book will explain how the bread in the Old Testament, the bread scattered throughout human history, even the bread your grandma made for the family; isn't what we are eating today as "bread." Not only is the wheat a distant genetic relative, but industrial food processes have put it in EVERYTHING.

We are not eating the backbone of the agricultural revolution. We are eating its Frankenstein's monster.

With history and self-experimentation and case histories and lots of well explained science, Dr. Davis lays out his experience, and his contention: that every single human will experience health improvement by giving up modern wheat. In a fascinating chapter, he even explains why we find it so difficult to "live without bread." It has natural morphine-like qualities that makes us act like any sick and despairing junkie!

Even though this book just came out, I have been reading Dr. Davis' blog for almost a year. I came from years of happy...