Women, Food, and Desire: Embrace Your Cravings, Make Peace with Food, Reclaim Your Body Big SALE

Title : Women, Food, and Desire: Embrace Your Cravings, Make Peace with Food, Reclaim Your Body
Category: Happiness
Brand: Gallery Books
Item Page Download URL : Download in PDF File
Rating : 4.6
Buyer Review : 85

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A holistic health counselor and co-star of award-winning documentary Super Size Me explores women’s cravings—for food, sleep, sex, movement, companionship, inspiration—and teaches them to listen to their bodies for a healthier, fuller life.

Transformational health expert Alexandra Jamieson is a woman on a mission. Having overcome her own food addictions and the weight and health problems these habits caused, she learned something life-altering: when we listen to our cravings, they will lead us onto the path of deep healing. Since her own personal breakthrough more than a decade ago, Alexandra has dedicated her life to helping other women learn to listen to the wisdom of their cravings and make food their greatest ally as they step into their lives with authentic passion.

In this powerfully feminine manifesto, Alexandra dares us to face our cravings head-on, to make the self-commitment to no longer hide out behind food, self-loathing, or the limiting expectations of others. With love, deep compassion, and fearless honesty, she calls upon all of us to boldly use food as a tool to cleanse ourselves of the nutritional, emotional, physical, and mental blocks that limit our ability to live full, meaningful, and joyful lives.

In this book she’ll show us how:
· Our cravings are the gatekeepers of our deepest longings and desires
· Transforming habits set us free
· Detoxing unclutters our bodies and minds so we may engage in our lives with more power and authenticity
· Embracing our sexual selves makes us more powerful
· Trusting ourselves and surrounding ourselves with a nurturing community is essential for a vital, healthy, hot life


Review :
happy, and fulfilled this book is essential

Equal parts memoir, advice, and science "Women, Food, and Desire" delves deep into the complicated, and often conflicting, relationship between food, our bodies, and our purpose in life. While written from a woman's perspective, most of the information applies equally to both genders. This book will help men and women alike untangle our complicated relationship to dinner.

Men will also learn to see the subject of food more clearly from a woman's perspective, and learn how loaded the question "what shall we have for dinner" can be—and how attached it is to her self-worth and sexuality. If you want to help the women in your life to feel healthy, happy, and fulfilled this book is essential.

Finding the joy in eating
Finally - a book that actually gets to the heart of WHY we have such a f*cked up attitude towards food (well, I can only speak for myself - but it seems that it's not enough to know intellectually what things like sugar and gluten are doing to my system - that knowledge is common, but it's not changing my behavior one bit). This book is an exploration of why we have cravings, and invites you to explore deeper into your triggers and habits around food. (Ironically - my mother gave me a copy for Christmas, and it was wrapped up with a chocolate bar. Speaking of food as love!) I am finding a lot of useful insights in the book. It's not a checklist as all - it's part memoir, which I appreciate. I find that allows me to absorb the ideas as I read instead of turning to the "How-To" chapter and ignoring the lead up. It's funny - I've been on the fence about joining the gym again (something I promise myself I'll never do again until I do it) and last night I read these words...
This book has me seeing myself and habits with new ...

This book has me seeing myself and habits with new eyes and I sense a real transformation on the horizon that has moved me to tears. Alexandra does what few people can: she actually shows you how to get to the root of your self-care challenges and transform them. Not through some weird, complicated diet, but through simple, wise and practical steps that speak to your soul's deepest yearning. For real! Get this book. It's about so much more than food. It's for your entire life.

Making Peace with Herpes: A Holistic Guide to Overcoming the Stigma and Freeing Yourself from Outbreaks Get Rabate

Title : Making Peace with Herpes: A Holistic Guide to Overcoming the Stigma and Freeing Yourself from Outbreaks
Category: Genitourinary & STDs
Brand: Brand: Green Sun Press
Item Page Download URL : Download in PDF File
Rating : 4.4
Buyer Review : 23

Description : This Making Peace with Herpes: A Holistic Guide to Overcoming the Stigma and Freeing Yourself from Outbreaks does fantastic, user friendly and modify. The cost of this became much lower compered to other places we researches, rather than much more compared to comparable product or service

This unique thing delivers exceeded own anticipation, this one has chaned into a wonderfull upgrade on myself personally, The thought appeared correctly as well as speedily Making Peace with Herpes: A Holistic Guide to Overcoming the Stigma and Freeing Yourself from Outbreaks


Making Peace with Herpes is the most thought-provoking and original book ever written on the subject of herpes. Christopher Scipio started off as a victim of the virus and transformed himself into one of the most experienced holistic practitioners who treats herpes in North America. He is an outspoken advocate of treatment without drug therapy". While it is a subject that many people would rather avoid, Scipio points out that 60% of the sexually active population in North America has either herpes simplex 1 or 2. "70% of the people who have it either don't know they have it, won't admit they have it or are not treating it," Scipio explains "For some people having herpes can make you feel like a leper. There are no public fundraisers or celebrity spokespersons championing the cause of herpes. In fact you would be hard-pressed to get anyone to admit in public that they have 'the gift.' " "The good news and the ironic news is that herpes is one of the easiest diseases to manage naturally. There is absolutely no need for drug-therapy for herpes. This book isn't just about how to have fewer outbreaks or how to stop having outbreaks; just doing that isn't enough to be healthy. This book is about holistically healing your herpes and living a healthy, happy and balanced life. Holistic health is about much more than making symptoms go away." Making Peace with Herpes is a must read for everyone. Whether you have herpes, are in a relationship with someone with herpes or you just want to educate yourself on the worlds fastest growing pandemic; it's a self-empowerment guide of the first order.

Features :

• Used Book in Good Condition

Review :
Are you ready to change your life?
Not having read another book on herpes, I cannot compare this book to any other book. However, I can compare my health before and after reading "Making Peace With Herpes" and working with Christopher, and I will never need drug therapy, and I have not had any more outbreaks.

Everything I do now is for the better of my health, herpes, body, and soul, because I am living and eating and loving consciously. Christopher advocates through his book, and through his life, living and treating herpes holistically. As he says "There is an ocean of love and mercy around us at all times, ready, willing and able to assist in our healing. To receive your healing you can tune into this life-force anytime".

You will learn how to accept that you have herpes (cold sores are herpes too) and change your life to make the virus inactive.

Christopher inspires by relating personal stories and writings such as "Nine Years in The Wilderness", "Nine Stages of Dealing With a...
Making Peace with Herpes

It was nice to read about someone else's story, but truthfully, the book is repetitive and doesn't provide that much new information. The same few things are repeated over and over again. Although I understand that repetition can provide emphasis, this was simply redundant. I got it the first three times... Beside that, the book seems more like a pitch to purchase his remedies than anything else since each source in the book refers back to something he is selling. I was hoping for a "deeper" experience from this book but didn't get it.

A light in a dark, cold world

I bought this book because I was looking for other answers than those provided by medical sites. It definitely provides information on statistics and forms of transmission as well as ways of protecting others. But more importantly it offers a spiritual/emotional approach to dealing with the often devastating news as well as the lifetime "companion". The author's personal experience is something we can all relate to and it is comforting to know that one is not alone. Actually knowing that we are a majority is in a way empowering.
There are no quick fixes for this and our emotional and psychological health is extremely important when dealing with this virus. Christopher Scipio makes a good point to touch on this throughout the book.
I am one of those people who does not buy into the big drug companies and quick fixes, so am drawn to holistic medicine.